Counselling and Psychotherapy based in Leeds and West Yorkshire
Discover a safe, supportive space to navigate challenges and find clarity amidst life’s waves.
Are you finding life challenging? Are you feeling lost, alone, anxious, sad or even angry?
I can offer you a calm and compassionate space in which we can explore the issues that matter to you together.
Most of us will face times where we experience unwanted thoughts and emotions that can leave us feeling lost and overwhelmed
Dealing with demanding moments in our lives can often leave us feeling unable to cope. This can have an impact on our relationships, our sense of self and at times our health.
Deciding to reach out and seek help can be daunting; but I believe within that strength, lies the potential for everyone to start a new chapter in their life.
How we relate to ourselves, others and the wider world is central to my practice
I am a member of the British Association of Counsellors and Psychotherapists with an MA in Integrative Counselling. I am a fully insured and inclusive practitioner with an enhanced DBS, who is ethically committed to providing the best therapeutic experience that I can to everyone.
We all live unique lives, where our experiences are shaped and formed by many factors
I believe that counselling should embrace our uniqueness and be tailored to meet the needs and character of each individual.
As an Integrative practitioner, I draw upon my knowledge of many forms of therapy to provide a personalised approach to our work together, these include:
In Person
Online Sessions
‘Walk and Talk’
“There are seven billion versions
of normal on this planet.”
— Matt Haig
I understand that therapy should not take a one size fits all approach.